Tech to wellness?Oct 22, 2019
#SeattleStartupWeek #startuplife #GoodLifeSleep
Here’s wisdom my friend, Anisha Vinjamuri shares:
Tech to wellness? I never imagined, but my experiences lead my mind and heart. Can’t wait to share all of this and beyond with industry-leading experts.
We are looking forward to sharing experiences, tips and tools along with our expert panel of mind-body performance coach David T. Wilson Mag Secretario goodlifesleep & Karla Tafra on October 23rd from 2:30 PM – 3:30 PM in Galvanize.
Together we will uncover topics:
Nutrition: Food as Fuel for mind & body.
Emotional & Physical well-being: Movement, mindfulness & Meditation.
Importance of Sleep & Rest as a foundation for overall wellbeing and high productivity. (me!)